Shane Zannella

Plant-Based Diet Myths Myth #1: Plant-based food is expensive! Not True!  It is the same or even cheaper to eat plant-based than to eat meat! Dirty Dozen: https://www.ewg.org/foodnews/dirty_dozen_list.php Clean 15: https://www.ewg.org/foodnews/clean_fifteen_list.php Myth …

Sweeteners | Natural & Artificial Worst Artificial Sweeteners Aspartame (Equal, NutraSweet, NatraTaste Blue) Sucralose (Splenda) Acesulfame K (ACE K, Sunette, Equal Spoonful, Sweet One, Sweet ‘n Safe) Saccharin (Sweet ‘N Low, …

Fun Sleep Tips Eternal Delight – Helpful Tea’s & Natural Sleep Supplements: https://www.eternaldelight.co.nz Use Promotional Code THINKPB  at checkout and get an extra 25% OFF on your entire order including products on sale.  Only for our …

Raising Plant-Based Children | Interview with Anna Pippus Anna Pippus – A Vancouver-based animal rights lawyer, strategist, and activist.  She specializes in issues relating to farmed animals, and the animal …

Other Dairy Facts & Videos: https://nutritionfacts.org/topics/dairy/ What the Dairy Industry Doesn’t Want You to Know – Neal Barnard MD: https://www.youtube.com/watch?v=h3c_D0s391Q The China Study: The Most Comprehensive Study of Nutrition Ever Conducted – Book: http://amzn.to/2x8TueQ …

Weight Gain Tools Increase Carbs Track Calories for the first Week Calorie Dense Foods (Potatoes, Oats, Rice, Beans, Pasta, Bread, Grains, etc) Smoothies (Hemp Hearts, Dates, Nuts, etc) Good resistance …

Weight Loss Tools  Lots of Water Carbonated Flavored Water Coffee/Tea Intermittent Fasting Keep Yourself Busy Portion Control (Smaller Plate/Measure With a Measuring Cup) More Cardio/ Exercise Walk More More Vegetables …

Plant-Based Fitness Overview Plant-Based Proteins & Supplements Eternal Delight Plant-Based Protein & Workout Supplements: https://www.eternaldelight.co.nz/ **Use Code THINKPB to get 25% off your order** Vega Proteins & Green : http://amzn.to/2ePgA3x Vega Sport …