In this episode, we talked to Dr. Amanda Adkins about her plant-based journey and how to stay healthy overall on a plant-based diet.
About Dr. Amanda Adkins
Hi! I’m Dr. Amanda Adkins, MD, and I’ve been a board-certified internal medicine specialist since 2009. I have a deep passion for ensuring that everyone has a chance at a healthy and happy life. I know from both medical and personal experience that a plant-based lifestyle can lead to remarkable changes in our health and our ability to fulfill God’s will for us. Therefore, I decided to become a health coach to be able to guide more people to better health.
I want to share with you the transformational benefits I experienced first hand by changing to a Plant-Based Lifestyle. I am here to provide the tools you need to make the change, to guide you and to cheer you on through this journey. I want you to be able to achieve your dreams, and not be held back by heart disease, low energy, mental fatigue, or other health issues that can be reduced or even eliminated by switching up the fuel your body needs.
My own experience led me down a path of recovery from an unhealthy start in life. By the age of 14, I weighed almost 200 pounds and knew that if I was going to live a life fully, something had to change. Finding balance in mind, body and spirit has been an incredible journey. I look forward to supporting you in your pursuit of happiness and health.
(Source: https://www.dramandamd.com/about-me)
Website: https://www.dramandamd.com/
Facebook: https://www.facebook.com/dramandaadkins
Youtube: https://www.youtube.com/channel/UCj7HwQ88Xn1FhK5eKtoOIkw
Podcast: Play in new window | Download (Duration: 19:44 — 18.5MB)
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Also, don’t forget to check out: EP 90 – HARIKA PARMAR | VOGO TOURS