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Whenever we eat this Brain Power Bowl our brain is thankful for all the nutrients it gets.
Yes, this bowl is super packed with protein, fiber and antioxidants!
Ingredients
- 1 large sweet potato (diced into 1/2 inch pieces)
- 1 1/2 cooked or 1 can chickpeas
- 1 tsp coriander
- 1 tsp turmeric powder
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp cayenne powder
- 1/2 tsp or more salt
- 1 cup quinoa
- 2 cups water
- 2 cups (frozen) kale
- 1 avocado
- 2 Tbsp sesame seeds
- 1 Tbsp hemp seeds
- 1/2 tsp salt
Instructions
- Preheat your oven to 375 F (190 C) and get a baking tray with parchment paper ready.
- Put half of the baking tray with sweet potatoes and spinkle salt on them.
- Toss the chickpeas in a bowl with all the spices. Then transfer them to the other half of the baking tray next to the sweet potatoes.
- Bake for 30 Minutes. Flip the sweet potatoes and chickpeas after 15 Minutes
- In the meantime, cook the quinoa in a medium sized pot with 2 cups of water until it boils. Add 1/2 tsp of turmeric and 1/3 tsp of salt to the pot. Cover the pod with a lid and cook for 15 minutes. Once the water is absorbed by the quinoa and has a fluffy texture, it's ready!
- Mix in the frozen kale and let it defrost in the cooked quinoa.
- Pour the quinoa with the kale evenly in two bowls. Top the bowls with the roasted sweet potatoes, chickpeas, avocado slices.
Enjoy!!!
Notes
Sprinkle some hemp seeds and black sesame seeds on top to make it even more of a power bowl!
Also, try this bowl with our: CRISPY BAKED POTATOES | OIL-FREE